Real Stories, Real Results: See What Our Clients Are Saying.
"My dream has always been to heal my unhealthy relationship with food and this is the first time
I've been able to shift my focus to truly working on my head and heart instead of obsessing over
dieting or weight loss. By addressing the deeper issues focusing on what brings joy in my life I
finally feel hopeful that I can break free from old destructive patterns. Since we began coaching
together, life feels brighter and more fulfilling. I've developed a new morning routine that I
actually love-waking up, making my bed and creating a calm peaceful space to meditate. Guided
meditation has been a huge gift and I am so grateful you introduced this practice to me to help
reduce stress and anxiety instead of beginning medication. Danielle, working with you has
truly been a life changer!"
Debbie
Los Angeles, CA
"I am a caregiver for my mom and aunt and I started coaching with Danielle because I wanted to
help myself be the best I can be while continuing to help others. Our coaching sessions were a
safe space for me to contemplate what I was doing and not doing for myself and my own needs
and body. With each session I began to embrace the concept of wanting to feel good and take
care of my body and it all snowballed from there- I began sleeping 8 hours again, eating
healthier, moving more and tracking my steps. Danielles nursing experience and education on
the science of our body combined with her insights, honesty and confidence in me shined light
on my road to better living, I am very grateful and living a balanced life once again."
Susanne
San Diego, CA
"At first I had no idea what a wellness coach was, but Danielle was amazing and explained how
we will collaborate together to achieve all my health goals at a time I was feeling emotionally
and physically defeated. With her assistance I lost 5 pounds, was introduced to new foods I could
eat around my dietary restrictions, began incorporating exercise and meditation again back into
my daily routine and most importantly, I finally put myself first and made an investment in my
wellness."
Jeanine
San Diego, CA
"Before I started my coaching journey with Danielle, I was filled with information, ideas and
self-inflicted pressure about how to live a healthy life. I had health-related projects, journals,
supplements, work-out gear, memberships, a garden - you name it - but nothing was organized
and I felt overwhelmed. Danielle's kind, thoughtful and expert guidance helped me streamline
everything and become the version of myself I have been dreaming of. As a nurse, she is truly
passionate about lifestyle for disease prevention and as a result of my time with Danielle, I
am constantly drinking more water every day, consuming more nutritious foods, eating less
sugar, drinking less alcohol, appreciating my daily dog walks, prioritizing yoga, cleaning up my
sleep habits and in general, having more fun!"
Molly
Lafayette, CA
"I have had an amazing experience working with Trifecta Health Coaching. Christina’s approach
to health and wellness is personalized, peaceful and effective. From the start, she took the time
to understand my goals, challenges, and lifestyle, and created a plan tailored specifically to me.
Christina’s expertise is evident in every session, providing valuable insights on stress
management, nutrition, fitness and most importantly mental well-being. She is knowledgeable,
approachable, and genuinely passionate about helping others achieve their health and wellness
goals. What sets her apart is her ability to motivate without pressure. She celebrates my small
wins and encourages me to keep moving forward.
Since starting with Trifecta Health Coaching, I’ve noticed a significant improvement in my
energy levels, mindset, and overall health. The accountability and encouragement I have
received have been key to maintaining long-term changes and I look forward to continued
progress. I highly recommend their services to anyone looking to improve their health in a
sustainable and meaningful way."
Kelly L.
San Diego, CA
"Working with Christina was such a positive experience for me! She helped me make sustainable
changes in my daily routine that enabled me to reduce stress and be more intentional with my
food choices."
Monica W.
San Diego, CA
"It’s been such a positive experience to participate in the Best Self group coaching with Christina and Danielle. I learned so much in just a few gatherings with this group. The goal of the group was to bring together wellness focused women to share best practices and to support one another through our health journeys. We covered many topics such as ways to increase protein, and build a diverse micro biome. We discussed effective ways to manage stress through breath work , non sleep deep rest, and clearing energy blocks in the body. I learned about clean skincare /sunscreen products, supplements , books podcasts, meditative practices and overall felt really energized and supported by this group."
Afsoon J.
San Diego, CA
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LOCATION
San Diego, California
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