Wellness Experiences in Motion

Lifestyle wellness workshops that strengthen mind, body, and soul.

Explore Our Past Events

A look at the wellness workshops and events that

we’ve hosted in San Diego and beyond

Workplace Wellness Event

This workshop was a Salad-in-a-Jar Lunch and Learn for busy professionals featuring a step-by-step demo, build-your-own ingredients, and a “food as medicine” breakdown to support energy, focus, and overall well-being. We closed with powerhouse lunch formulas, meal-prep tips, and a quick micro-coaching moment to turn insights into action.

Workplace wellness event at Alkeme Insurance featuring a nutrition and healthy eating workshop by Trifecta Lifestyle Wellness.
Trifecta Lifestyle Wellness coach Danielle Anderson teaching nutrition principles during a workplace wellness lunch and learn.
Employees engaging in a hands-on corporate wellness activity focused on healthy eating and nutrition education.
Employees participating in a workplace wellness workshop led by Trifecta Lifestyle Wellness, learning how to build healthy salads at work.

Be Well, Age Well Workshop Series

Health coached Christina Chesak & Danielle Anderson from Trifecta Lifestyle Wellness starting a Live Well, Age Well workshop
Trifecta Lifestyle Wellness Live Well, Age Well participants
Trifecta Lifestyle Wellness Live Well, Age Well group
Trifecta Lifestyle Wellness Live Well, Age Well group session

Sharp RN Wellness Team Building Event

Sharp RN Wellness Team Building Event
Sharp RN Wellness Team Building Event

Workplace Wellness Event

Danielle Anderson & Christina Beck hold a workplace wellness event
Trifecta Health Coaching workplace wellness event
Trifecta Health Coaching Salad in a jar event
Salad in a Jar demonstration by Trifecta Health Coaching

Community Event

Danielle Anderson & Christina Beck hold a workplace wellness event
Trifecta Health Coaching group participants

Preferred Employers Insurance Event

Trifecta Health Coaching event
Danielle Anderson & Christina Beck speaking at a Trifecta Health Coaching event
Work With Us

Organizations we've worked with

Includes direct clients, sponsored programs/venues, community partners, and collaborative workplace wellness engagements.